EXCELLENT USE OF JAPANESE SALMON EGG
Japan red salmon eggs are known to be a luxury and rare food, but the nutritional content of these Japanese salmon eggs is huge and good for your family's health.
EXCELLENT USE OF JAPANESE SALMON EGG
As an expensive and rare product, but its use is very "worth the money". Did you know, red salmon eggs are compared to the emperor of the ocean because of the uses that it brings.
Join Dandelion Foods to learn the unexpected uses of Japanese red salmon eggs.
1. Salmon eggs help improve eyesight
If you have always used carrots, eggs, milk or orange fruits to help enhance vitamin A and improve your eyesight, now there are salmon eggs that will help you. This is an effect of salmon eggs that you should not ignore because the vitamin A content found in salmon eggs is quite abundant, so salmon eggs are also one of the golden foods for healthy eyes.
2. Helps to stabilize blood pressure
When your blood pressure rises, you will often feel dizzy if it gets worse and can have dangerous complications or even death. And low blood pressure is also not good for health because it can make you tired and even lead to fainting. And salmon eggs can help you rebalance your blood pressure, help eliminate the harmful risks to our health.
3.Provide beneficial antioxidants
Do you know why the salmon's egg orange can be so bright? That's because a substance called astaxanthin is responsible. Astaxanthin is a chemical compound commonly found in seafood, especially orange-colored seafood such as lobster, salmon, and shrimp.
Scientific studies have shown that when the human body is supplemented with Astaxanthin regularly, it will help fight the harmful effects of UV rays. Besides, Astaxanthin is also a compound that can help protect the liver, reduce the stress caused by oxidants.
4. Good for the heart
Omega-3 fatty acids are found in salmon eggs in the form of EPA and DHA. According to research by scientists, salmon eggs provide DHA and EPA equivalent to more than 30% of the total amount of fatty acids in the body. And this omega-3 content is also converted into heart-healthy substances.
5. Is the dish suitable for those who diet
If you are on a diet, losing weight but still need to provide the necessary nutrients for the body, salmon eggs are a suitable food. Because the lipid in salmon eggs is low, it will not load too much fat into the body but still have enough nutrients to feed the body.
6. Help to prevent Alzheimer's disease
Alzheimer's is a disease that frequently occurs in the elderly, with the outstanding feature being memory impairment and decreased ability to coordinate movement, causing a significant impact on daily activities. In salmon eggs, there is a high content of omega-3 fatty acids that will help the elderly increase cognitive abilities and above all can slow the decline in brain function.
7. Provide essential proteins and vitamins
With just 100 grams of salmon eggs, there are 29 grams of protein, much higher than other meat and seafood products.
In addition to the high protein content, the vitamin D content in salmon eggs is very high, with 100 grams of salmon eggs can provide vitamin D more than half of the daily requirement. Many studies have also shown that vitamin D plays an important role in the immune system, reducing the risk of infections and several chronic diseases.
Besides vitamin D, Vitamin B12 is the most talked about vitamin that the effect of salmon eggs brings. Because Vitamin B12 is an important nutrient in the synthesis of DNA and the formation of red blood cells. If you are deficient in Vitamin B12, salmon eggs are a great option for you.
8. Salmon eggs help rejuvenate the skin
The combination of amino acids, peptides, and creatine combined with minerals in salmon eggs increases skin's micronutrient quality, helps the skin improve elasticity, firmness and prevents skin aging. . If you use fresh salmon eggs regularly with just the right amount, it can partly improve the condition your skin is suffering from and keep the skin youthful.
What are you waiting for without choosing a box of Japanese red salmon eggs for your family. Come to Gofood, which specializes in providing Japanese red salmon egg products, ensuring quality and price, you can freely choose and make sure to make you satisfied.